Dr. Castelein and local running store owner talk about shoes and accessories to keep your feet, legs, and overall body feeling great!
Continue readingExpert’s Tips: Best Running Shoes for Healthy Feet
Your Podiatrist’s Guide to Pain Free Travel
Dr. Castelein talks about the importance of preparing your body for airplane trave. He discusses what to wear and what not to wear, as well as other travel day hacks to keep you feeling your best.
Continue readingTurf Toe 101: What Football Fans Are Wondering
Learn more about a common foot injury football fans are wondering about. Dr. Castelein discusses what turf toe is, the classifications, and what it might mean for your fantasy league!
Continue readingFoot Health 101: Tips from a Podiatrist
Dr. Castelein and local physical therapist, Ryan Mertz, discuss the overlap of podiatry and physical therapy, including different foot, ankle, and lower extremity diagnoses that can be treated with physical therapy.
Continue readingThe Importance of Stretching to Relieve Foot Pain
Hear from podiatrist Dr. Castelein and physical therapist Ryan Mertz on ways to stretch the pain away! Learn the forms that help, different levels of stretching, and how to keep your muscles in length with your activities.
Continue readingPlantar Fasciitis Surgery: EPF vs. EGR
In this video, Dr. Castelein discusses options for plantar fasciitis when conservative treatments fail to improve the heel pain. Both surgical and conservative treatments are discussed in this video, with a more in depth talk about surgery.
Continue readingPhysical Therapy and Podiatry
In this video, you will learn about different podiatry diagnoses that are referred out to physical therapy for treatment, and what to expect when beginning physical therapy.
Continue readingBig Shoes to Fill: A Local Podiatrist’s Journey
Hear about Dr. Castelein’s educational background including where he went to school, his residency, and post graduation accreditations!
Continue readingTwo Feet, Two Experts: Podiatry vs. Physical Therapy
Watch Ryan and Dr. Castelein discuss how Podiatry and Physical Therapy meet to give you the best care for your feet. Also learn more about how physical therapists plan for your recovery!
Continue readingThe Bump on Your Foot: The Anatomy of a Bunion
Do you have a bump on your foot? In this video Dr. Castelein goes through the anatomy of a bunion and how one occurs. He also briefly discusses treatment options and how an individual might be affected by a bunion.
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